2026
Yoga Adventures & Workshops
October 2026
Yoga Adventure in Iceland
Spend six unforgettable days immersed in Iceland’s breathtaking landscape. This unique retreat blends daily yoga with guided adventures through Iceland’s otherworldly nature — creating space to breathe, move and reconnect with yourself.
What is a Yoga Adventure?
- Travel to awe-inspiring natural & historic places
- Explore & truly experience a destination
- Daily yoga to help you relax, unwind, & reset
- Thoughtfully paced days with time to linger & explore
- Small-groups for meaningful moments & lasting memories
February 2026
Valentine’s Heart-Opening Yoga Workshop
A candlelit 90-minute yoga experience to help you slow down, soften, & truly care for yourself
- Gentle heart-opening yoga surrounded by candlelight
- Learn simple self-massage techniques using yoga blocks
- Leave feeling grounded, supported and deeply nourished
- Come solo, with friends, or a partner — all are welcome
- THANK YOU! THIS WORKSHOP IS COMPLETE
Spring 2026
Yoga with Alpacas
- One-day retreat in Northumberland County, Ontario
- Outdoor yoga (for all levels), while curious alpaca look on
- Spend time with the alpacas — it’s impossible not to fall in love
- Bubbles & Brunch
- Return home with a gorgeous spring bouquet
Nice to meet you!
Hi, I’m Wandering Sophia
Hi, I’m Lisa Sophia — a Canadian travel blogger and Yoga & Pilates teacher behind Wandering Sophia.
From yoga adventures near and far to workshops, I offer unique, accessible experiences that blend mindful movement, curiosity, and connection — helping you slow down, explore, and feel more at home in your body.
